Oral health tips for the holiday season
The holiday season is full of festive foods, events and sweets. With busy schedules, increased stress levels and changes in routine, basic oral health habits can be neglected. To maintain healthy oral hygiene and avoid unwanted dental problems, consider following these holiday oral health tips.
- Eat sugary foods in moderation
- Limit acidic drinks
- Avoid snacking on sweets
- Rinse your mouth with water or chew sugar-free gum after meals
- Keep your daily dental routine
- Avoid stressful situations, if possible
Read more about how these tips can help your pearly whites stay healthy.